-Zero to Hero- Course
Zero To Hero Instructions
This is a game changer for your personal health, energy level, connection to God, and to people. Your body will strengthen, your mind with be more sharp, and you will feel more alive than ever 🙌🏻
You are here to awaken 🙇🏻♀️your brain, 🏃🏻♀️your body💃🏻your soul.
A ripple effect of getting in tune with your body is getting in tune with God and with others!
🎉We are going to have a good time!🎉
Zero to Hero is a one time fee of $67.
After Zero to Hero, you are invited to keep flowing with us!
For continued online access, you pay $13.97 for a monthly membership.
For Zero to Hero click link to sign up.
(monthly subscription included in this link. Pay via Venmo @bobbi-bowman for one time only payment))
The schedule will be as follows for the six week course:
During Zero To Hero: M.W.F. 6:15 AM -OR- 7:30 AM
After 6wk basic class for continued classes join us anytime
Weeks 1-4 Learn the basic poses and proper alignment along with the mental, emotional, spiritual, and physical benefit to each pose.
Week 5-6- Flow creation and arm balance instruction.
The correct flexing, and alignment will help the beginner to experienced yogi. You will absolutely be able to do arm balances by the end of this course, if you do the work.
Proof: (click button for testimonials!)
HOW IT WORKS:
🔹PHASE #1: Learn the poses and practice them
🔹PHASE #2: The work. Core work and failure practice. BUILD your muscle fibers and bone structure to a place where you can start balancing on your arms. THIS IS WORK and it is fun! Really, you’ll be learning to fall and fail with grace- build a strong core mentally, physically, emotionally, and spiritually.
🔹PHASE #3: Develop Flow creation. Build you mental, emotional, spiritual stamina and your body will follow. Creation is the opposite of consumption, and our highest capacity as human beings is to create like God! Learn to develop fun flows from the poses you are learning.
1️⃣Submit subsciption Payment to Paypal
Send a one time fee of $67 on Venmo to @bobbi-bowman
2️⃣Email a list of personal ailments or injuries (health conditions or injuries I need to be aware of) to
3️⃣ Get ready to have a good time!
4️⃣Send me a text to 385-231-8516
Saying "I'm in!" once payment is complete.
✳️Zero to Hero Personalized✳️
Need extra work? For Zero to Hero students a private session is available just for you!
While you are in Zero to Hero or a monthly subsciber, private sessions are discounted from $47 to $27
Email , or Text 385-231-8516 to set up
Purchase sessions by clicking paypal button below, or use venmo.
✨Options for your MOGA MOVEMENT PROGRAM✨
✳️What is included in a monthly subscription?✳️
Online yoga flows weekly! We have multiple options for online zoom classes.
With a subscription you get discounts on private coaching, yoga mats and supplements!
You not only get access to weekly yoga flows, but also to our monthly wellness courses!
Wahoo! Click Home Button to see schedule